🧠 Mental Health & Social Media in Real Estate — The Conversation We’re Not Having (But Should Be)

🧠 Mental Health & Social Media in Real Estate — The Conversation We’re Not Having (But Should Be)

We celebrate just-sold stickers, awards, and auction day wins — but no one’s posting 

“Hey, I lost 5 listings this week.”

And that silence? 

It’s impacting our mindset more than we realise.

In a powerful episode of The Chat by Real Estate Today, I sat down with 💬 social media strategist Ellen Bathgate to talk about something we don’t discuss enough in this industry:

📱 The emotional toll of what we consume

🤯 The pressure to always perform

😔 Why comparison is quietly burning us out

Even if you’re going well, seeing someone else’s “highlight reel” can trigger FOMO, doubt, and pressure to do more. 

But context matters — we all have different markets, different teams, different journeys.

💡 So how do we take a step back, protect our mental health, and still show up online in a healthy way?

Check out the whole podcast here.